As the prices of things are on the rise, do you still plan to maintain a healthy diet regime? Dining out on healthy food does not come cheap. Do you think it is possible to stay in a healthy eating lifestyle even with low budget?
Below are some practical tips for you by Joanna Soh. Say “YES” to wallet saver tips!
When comes to eating healthy, I rather not walk the pathway of extreme in order to stay sane. It’s a good idea to treat yourself with the occasional break from the usual.
Here are more reads from various sources on this matter:
– Easy Tips for Planning a Healthy Diet & Sticking to It
– Healthy Eating Plate and Healthy Eating Pyramid.
See if her tips and these guides work for you. Be sure to choose a regime that suits your personality and lifestyle. Make changes if you wish to yield better long term result.
Easier said than done, right? Commitment is always the key. 😉