Healthy Food Substitute


They say, “eating healthy is a choice” and indeed it is. Surely you have delectable recipes that you are still hanging onto despite the awareness of the unhealthy ingredients. The situation did not get better when it becomes a constant struggle between your conscience and your desire. There is a good news for you – struggle no more!


There are many ingredients that can be substituted for more healthy choices. The graphic illustrate suggestions on how it is possible.


There you go, here is a tip for you. You may not agree with everything but these are just suggestions. Undeniably there are some flavours that are irreplaceable but it’s not too bad to forgo, isn’t it right? You still get to enjoy but with a difference – having a clear conscience and knowing well that it’ll benefit your being in the long run. It is not a fuss after all, don’t you think so?

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