East Asian diets are generally clear and promotes clean-eating as compared to the southern part of Asia. The book, ‘500道便當菜聖經‘ (translated to ‘ Bible of 500 Easy Recipes’ – East Asian Cuisine) is a wonderful book with many healthy recipes of the East Asian cuisine that are simple and easy to make, yet rich in nutrients.
The prominent feature of the book is the attractive food photos that can make one drool for more. The recommended recipes are not only simple to make, it tastes good, well presented and has the visual appeal. The content is divided into 6 chapters as follows:
1) All Time Favourites
2) 15 Minutes Meal Recipes
3) Dinner Dishes Made Easy
4) Light and Easy Meals
5) Easy and Nutritious Meals
6) Simple Side Dishes
These images are merely a sample of the book’s recipes and the book is only available in Chinese language. The book has 500 recipes for you to try, click here to know more of the book.
500道便當菜聖經. (楊桃文化事業有限公司/YTower Publishing Inc., 2014) 36-37, 44-45, 60-61, 74-75, 88-89, 118-119, 122-123, 202-203, 212-123, 194-195, 236-237, 238-239, 274-275 and 280-281.